February Group Meetings

ByEditor

February Group Meetings

Wimbledon Group Meeting

Tuesday 10th February, 7:30-9pm
Drake House, St Georges Road, Wimbledon, SW19 4ED

The February meeting will have a focus of “Relaxation”. What is Relaxation? Why is it important and how can you do it?
Stress is part of everyday life and a natural reaction to change and adjustment to many life changes. After a brain injury there are many factors which can add to this burden of stress.
We will talk about different ways to manage stress with a focus on relaxation techniques. Hope to see you all there!

Croydon Group Meeting

*NEW TIME* Wednesday 18th February, 7:30-9pm
*NEW VENUE* Harris Academy Purley, Kendra Hall Road, South Croydon CR2 6DT

“Grow your own” Come along and sow a variety of herbs, peppers, chilis and tomatoes. You will be given tips to look after your seeds at home.