This month there will be two sessions of yoga, one afternoon, one evening. You are welcome to come to either or both and please be aware of the different locations. The sessions will be run by Alex especially for our carers group, suitable for all abilities and with plenty of relaxation. It will be a great opportunity to try some yoga in a supportive environment so please do come along whatever your experience. Please ensure you wear comfortable clothing, mats are provided. The session is open to any carer, relative or friend of a person affected by a brain injury.
Please see details below:
Afternoon yoga session
When? Wednesday 11th November 13:30-14:30
Where? Yoga, Wimbledon Village Club, Lingfield Road, Wimbledon Village, SW19 4QD
Evening yoga session
When? Thursday 26th November 18:15-19:15
Where? Yoga, Belgrave Hall, Denmark Road, Wimbledon, SW19 4PG
Cost? All costs will be covered by Headway South West London
If you would like to attend please do let us know so we can ensure there are enough places for everyone. Please also let us know if you are no longer able to attend. There will be no cost to those who attend as all costs will be covered by Headway South West London.
Other upcoming meetings…
Wednesday 16th December, 13:00 – 14:30, Lunch, The Old Frizzle, Wimbledon
Wimbledon Group Meeting
Tuesday 13th October, 7:30-9pm
Drake House, St Georges Road, Wimbledon, SW19 4ED
This month at Wimbledon we have a ‘Mindfulness’ trained OT leading the session. The aim is to introduce ‘Mindfulness’ as a means of relaxation. Attendees will learn some simple techniques that can be used in everyday life. We hope to see you there!
Croydon Group Meeting
Wednesday 21st October, 7:30-9pm
Harris Academy Purley, Kendra Hall Road, South Croydon CR2 6DT
As the nights draw in lets brighten up out evening with tea/ coffee and cakes.
Richmond Group Meeting
Thursday 22nd October, 7:30-9pm
*NEW VENUE* Moore Blatch Solicitors, 2 The Green, Richmond, London TW9 1PL
Executive functioning – what strategies are best to use? Members are invited to come and share their most favoured piece of equipment, app or techniques to manage their memory, planning and problem solving.
Headway South West London are currently looking for volunteers for our group meetings and trustees to sit on our board. These are really rewarding opportunities, enabling you to make a real difference to the local community.
October Group Meeting
This month’s meeting will be a tour of the Buddhist temple in Wimbledon and an introduction to meditation. And for those who are able to stay around after, hopefully a coffee too. The session is open to any carer, relative or friend of a person affected by a brain injury.
Please see details below:
When? Wednesday 21st October 13:30-14:30
Where? The Buddhapadipa Temple, 14 Calonne Rd, Wimbledon, SW19 5HJ
Cost? All costs will be covered by Headway South West London
If you would like to attend please do let us know so we can ensure there are enough places for everyone.
Future Dates
Wednesday 11th November 13:30-14:30, Yoga, Wimbledon Village Hall, Wimbledon
Thursday 26th November 18:15-19:15, Yoga, Belgrave Hall, Denmark Road, Wimbledon
Wednesday 16th December, 13:00 – 14:30, Lunch, The Old Frizzle, Wimbledon