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Emma Cotterill Presentation Handout
Six Tips to Calm and Soothe the Nervous System
Presentation by Emma Cotterill, Clinical Psychologist, November 2022
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Virtual Group Tuesday 7pm
Tuesday 22nd November, 7pm to 8:30pm
Topic: Exercise & Wellness
Speaker: Ben Ruby, Physio
Email us info@headwayswlondon.org to let us know that you are interested in joining and we will send you the details.
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Christmas Social!
Our Christmas Social Lunch will be held at The Marlborough Pub, Saturday 10th December.
HSWL will cover the cost of lunch for service users plus one guest.
If you would like to attend please email info@headwayswlondon.org along with the names of any guests you would like to bring and if you have any dietary requirements or allergies.
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Allotment Update
Unfortunately the family of Graham and Kitty Brand are unable to make the allotment visit tomorrow. We will still be meeting at the allotment and will reschedule their visit for the spring of 2023.